Behavioral Health Treatment in Woodland Hills
At our Woodland Hills mental health and addiction treatment center, our trusted clinicians provide expert care within a comprehensive, turnkey framework. We're dedicated to helping you overcome addiction and mental health challenges, empowering you to reclaim your life, once and for all.
TREATMENT MODALITIES
Addiction Treatment in Woodland Hills
Our belief in an eclectic approach means we draw from a wide range of effective methods—from modern therapies to time-tested traditional practices—all integrated with motivational interviewing. This comprehensive strategy is designed to best support our clients in reaching their individual treatment goals.
At Launch to Wellness in Woodland Hills, we see recovery as a journey of getting to know yourself deeply. We understand that addiction is complex, influenced by your biology, your thoughts and feelings, your relationships, and your overall emotional well-being. Our goal is to help you unravel these connections. We offer focused therapies and caring support to help you understand why you developed certain defenses, let go of feelings of shame and confusion, and build a solid path towards a healthier, happier life free from drugs or alcohol. Crucially, we also recognize that you don't exist in a vacuum. Our approach considers the family system – how your relationships and family dynamics play a role in your journey. We'll help you and your loved ones learn healthier ways to communicate and support each other. Additionally, we provide tools and strategies to improve impulse control and emotional regulation, empowering you to navigate life's challenges without turning to substances. Ready to begin your personal journey of self-discovery and family healing? Contact us today to learn more about our comprehensive programs.
YOUR FAMILY:
More Than Just Individuals. It's a Living System
Ever notice how one person's mood can ripple through the entire family? That's the power of the family system. Instead of focusing solely on individuals, this approach helps us see the bigger picture – the intricate web of relationships, patterns, and influences that shape us all. Ready to explore how understanding your family system can unlock deeper connection and growth? Our Licensed Marriage and Family Therapist are ready to help.
FAMILY SYSTEMS APPROACH
The Power of Family Understanding
The family systems approach views the family as an interconnected unit, where each member's actions and emotions influence the others. When addiction or mental health challenges arise, they disrupt this delicate balance, leading to altered communication, shifting roles, and increased stress within the family. Family therapy offers a powerful way to address these dynamics. By working together, families can develop healthier communication patterns, improve problem-solving skills, and strengthen support systems, fostering healing for both the individual and the family unit as a whole.
TRAUMA-INFORMED APPROACH
A trauma-informed approach lies at the heart of our healing philosophy. It recognizes that many individuals carry the burden of past traumas, which can profoundly impact their mental and emotional well-being. Our approach is rooted in understanding the deep-seated effects of trauma and creating a safe, compassionate space for healing. By addressing the root causes of trauma and its associated symptoms, we help individuals regain a sense of control and security. This approach fosters resilience and empowers individuals to move beyond their traumatic experiences, ultimately leading to emotional healing, healthier relationships, and a brighter future.
EMOTIONALLY FOCUSED
THERAPY
Emotionally Focused Therapy (EFT) stands as a transformative therapeutic approach centered on the profound impact of emotions in both individual and relational healing. This method delves into understanding our emotional landscape, fostering healthy expression, and enhancing effective communication within our relationships. EFT assists individuals and couples in recognizing the often unconscious emotional patterns that fuel disconnection and conflict. By actively cultivating a secure emotional bond, EFT empowers individuals to forge more fulfilling relationships with themselves and others. It provides practical tools for navigating the complexities of our emotional world, leading to greater self-awareness, enhanced empathy, and deeper connection. Through this focused exploration, individuals can heal past emotional wounds, rebuild trust, and experience richer levels of emotional intimacy, both internally and with their loved ones.
EMOTIONAL REGULATION
At Launch to Wellness, we understand that mastering your emotions is a cornerstone of lasting recovery. That's why we rely on evidence-based tools designed to help you build powerful emotional regulation skills. Approaches like Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) aren't just theories; they're practical roadmaps for navigating intense feelings without getting overwhelmed or acting impulsively.
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With DBT, for instance, we'll guide you through specific skills in mindfulness, distress tolerance, and, of course, emotional regulation itself. You'll learn to identify what you're feeling, truly understand it, and respond in a way that serves you, rather than letting emotions control you. CBT, on the other hand, helps you pinpoint and reframe those negative thought patterns that often fuel distress and addictive urges.
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The benefits of these tools are truly life-changing. You'll develop stronger coping mechanisms, experience less impulsivity, gain profound self-awareness, and become more resilient in the face of life's challenges. For anyone navigating addiction alongside mental health concerns, these skills are absolutely vital for preventing relapse, building healthier relationships, and achieving the kind of sustained recovery and well-being you deserve.
Transformative Healing:
Where CBT, DBT, and Psychodynamics Unite
CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and Psychodynamic Therapy are powerful therapeutic modalities that work harmoniously to promote holistic healing. CBT equips individuals with practical tools to reshape their thought patterns, leading to healthier emotions and behaviors. DBT enhances emotional regulation, interpersonal effectiveness, and acceptance, promoting a balanced mind. Psychodynamic therapy delves into the depths of the unconscious, addressing underlying issues and promoting self-awareness. Together, these modalities create a comprehensive approach to healing, nurturing the mind, body, and spirit. By addressing the cognitive, emotional, and unconscious realms, individuals can achieve profound personal growth and lasting transformation.
Dialectical Behavioral Therapy
DBT equips you with valuable skills to manage intense emotions, improve interpersonal relationships, and achieve lasting change.
Cognitive Behavioral Therapy
CBT is a proven method for addressing various mental health issues by reshaping thought patterns and promoting healthier behaviors.
Psychodynamic Psychotherapy
Psychodynamic Psychotherapy delves into the unconscious mind, helping you understand and resolve deep-rooted emotional conflicts.
A new standard for excellence in the mental health and addiction field.
The Joint Commission’s Gold Seal of Quality Care
We are committed to providing cutting-edge treatment that goes beyond conventional approaches. Our treatment methodologies are at the forefront of innovation, integrating the latest advancements in mental health and addiction care. Our dedicated team of professionals leverages evidence-based practices, emerging technologies, and progressive therapeutic modalities to ensure that our clients receive the highest standard of care. We believe in staying ahead of the curve to offer transformative solutions that address the complexities of mental health and addiction, setting a new standard for excellence in the field.